Drama Masks ? Understanding the Art of Drama

Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this through to the rooftop deck of my pal?s apartment complex, I?m amazed at the beauty of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. Before me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it might be to be so caught up in the events of my entire life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred in our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are we in the drama of our lives that people often times neglect to notice how blue may be the sky or green are the trees or so white may be the bikini. Our bodies might physically maintain the ?here and today? but our minds definitely are not.
Drama binds us to days gone by and holds our future captive. We tend to think that our responses to recent events are based on present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the health of the past within our present. Kept limited by our dramas, we never heal and we never grow. What we can study from new experiences never present themselves because we dilute the lesson with drama.
A drama is really a deep and incredibly personal story of what the ?event? meant to us. It really is an engineered story of the ?what is? by giving the ? Authoritative is? a personal meaning. A good example: imagine you are driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what is? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that time can be ?What a jackass! He must think I?m driving too slow and that I’m wii enough driver. Currently we take the event personally. Another reality: your partner walks from the marriage. Your drama is: ?I am unworthy of love? or ?I could?t trust anybody anymore, I’ll just get hurt again easily remarry. ?
How exactly we can ?grow? away from drama is to recognize the difference between what is reality and what’s drama. The truth is just a meeting separate from any emotions (I acquired fired from my job / I acquired divorced). Drama is our personal story, the reason why, we constitute of the way the event affects us and what this means to your lives (My boss is really a real jackass / I am unlovable). We always want to create meaning in everything that happens inside our lives. Healing and growing starts by understanding the difference between what is reality and what’s fiction and just accepting the function since it is (I no longer have employment) without the drama.
I know easier said then done. Often times it?s in the story and the personal meaning behind it which makes life interesting however when the story repeats itself again and again in a constant cycle, the event never dies. It consistently repeats itself in similar situations even after years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me immediately in the future must also mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas in our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We reach awaken from the drama when we accept the truth that we have the best power to change our lives. If we will be able to create mental poison and emotions then we are also able to develop a positive spin on a single event. Change the thought and emotions into something positive that may empower us and inspire others and in turn we get to take back control inside our lives. By accepting the event as what it is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending and not our lives. This is often done by writing out a list of what’s happening without attaching the emotions associated with it. Regarding losing employment your list might include:

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